Transformative practices to support your journey towards deep healing, emotional release, and personal evolution.
Somatic Psychotherapy is a route towards long lasting, deep change that is felt in the physical, emotional, and cognitive bodies and ripples out into day to day life. My particular expertise is in addressing the ongoing symptoms of trauma, deep stress, and anxiety. We will go on a journey exploring your present day and past experiences with an eye on releasing old wounds and long held emotions allowing you to free up energy towards creating a new future. We will utilize tools from Internal Family Systems (IFS), Trauma Informed Stabilization Treatment (TIST), Sensori-Motor Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
This work requires a commitment to yourself. It’s important that we meet weekly over video sessions so that your unconscious self may begin to trust in your consistent attention. This is where change begins to occur.
In couples therapy we create space for partners to deepen their understanding of themselves and each other. With understanding we begin to grow compassion of self and other. This foundation allows new ways of responding and communicating that give way for more acceptance and depth on long standing relationships. We will utilize tools from Internal Family Systems (IFS), Trauma Informed Stabilization Treatment (TIST), Sensori-Motor Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
This work requires a commitment to yourselves and to each other. Change comes with consistency and practice. Our weekly video meetings will provide a safe container for a new way of being to emerge.
Ketamine is a drug that is best known for both its pain relief and its psychedelic properties. In low doses it can create hypnotic, dream-like states that have proven clinically effective at addressing Treatment Resistant Depression, anxiety disorders, and Post Traumatic Stress Disorder. By utilizing this medicine in a therapeutic environment we can often address past traumas or difficult emotions in a safe environment. We will combine therapeutic techniques with the natural effects of the medicine to open new pathways to wellness.
Ketamine can decrease sensitivity to pain, and depending on dosage, route of administration, etc., it can create hypnotic, dream-like, or even fully dissociative trance states for a person.